Refreshment

The White River, a tributary to the Salt River in Arizona.  This area lies on the boundary between two Apache Indian Reservations.

Walking, American Style

An American author for this Fourth of July, from one of his lesser-known works:

"He who sits still in a house all the time may be the greatest vagrant of all; but the saunterer, in the good sense, is no more vagrant than the meandering river... 

No wealth can buy the requisite leisure freedom, and independence which are capital in this profession... You must be born into the family of Walkers...  the walking of which I speak has nothing in it akin to taking exercise, as it is called... but is itself the enterprise and adventure of the day... " 

 ---Henry David Thoreau in "Walking", from the Atlantic Monthly, 1862.